The Three Treasures and Sexual Energy Cultivation

Taoists say: "Sex is the reason we are born and it is the reason we die." What they mean by this is that it was sexual energy that gave us life and it is the misuse of sexual energy that causes premature aging, illness, and eventually death.

To understand how to achieve immortality we must look closely at three energies that the Taoist call the Three Treasures. The Three Treasures are our essential life energies that create everything physical, mental, and spiritual.

The first treasure is "Ching" or "Jing". Ching is our sexual and physical energy and is related to P'o or Earth Spirit energy. It's physical manifestation is the sperm, the egg, as well as the whole body. Ching's primordial energy is to motivate us to procreate and be sexual. It is expressed in the blood and sexual fluids of both sexes. The emotional expression for Ching is sensuality and giving.

The second treasure is "Qi" or "Chi". This is our breath and vital energy. We could not live even a moment without Qi. Qi animates the physical body and activates the mental function. It also animates and attracts us to be sexual. The physical expression of Qi is through the orifices of the mouth and penis for men, and mouth and nipples for women. The emotional expression of Qi is passion and kindness.

The third treasure is "Shen", the mind and spirit energy. Shen relates to the Heavenly Spirit or Hun. It has to do with our spiritual existence and creates the consciousness of sexuality. Shen is expressed through the eyes, and this is where the saying "the eyes are the windows of the soul" comes from. Both compassion and wisdom are the emotional expressions of Shen.

A Taoist could not achieve immortality without fortifying these three treasures. Each treasure builds upon the next. Ching is needed to create Qi. Qi is needed to build Shen. In that order. But there is a limit to the amount of Qi (life energy) we have. We are born with a certain amount and when that Qi is used up the body can no longer exist and we die.

Fortunately, Ching (sexual energy) can be cultivated and made stronger. The Taoists found if they could increase their Ching they could restore and revitalize their Qi. When a person's Qi was strong enough it activated Shen (spirit) and illumination of the mind/spirit was attained. For this reason, the conserving and gathering of Ching was of utmost importance to a Taoist seeking longevity and spiritual enlightenment.

So how does a person increase their Ching?

Before we can begin to look at ways to increase sexual energy, we must first look at the ways we loose sexual energy. A woman loses Ching every time she has her period. A man loses his Ching every time he ejaculates. To conserve Ching, a man must decrease (not eliminate) the amount of times he ejaculates and a woman's needs to decrease (not eliminate) her menstrual flow. Some texts on Taoist sexology state that a woman needs to limit her orgasms to conserve her Ching. This perspective comes from a male centered philosophy that has mistakenly treated a woman’s restoration the same way as a man’s. Nothing could be further from the truth. Females Taoists know that orgasms do not deplete a woman's Ching. Rather, by using certain techniques, she can make full use of it's energy to benefit her health and well-being.

Conservation of sexual energy is only one part of the equation. For full physical restoration and revitalization a person needs to do more than just conserve his/her Ching. One must also practice methods to build and cultivate it. The techniques for doing are different for men and women.

Sexually speaking, Taoist view men and women as equal partners. To restore youthfulness and vitality, each must capture in the other what is lacking in themselves. Men tend to be more yang in nature; their sexual energy tends to be more active and external. A woman is more yin in her nature and therefore her sexual energy leans towards receptivity and internal experience. One need only glance at male and female genitalia to find legitimacy in this theory. To restore his sexual vitality a man must seek out yin experiences. For a woman to restore her youthfulness and vitality she must seek out yang energy. It is by looking beyond our inherent natures we find methods and techniques that bring greater longevity and health.

[thejourneyofalotus]

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Energy cultivated by meditators: it’s science

The energy emitted by people who have reached an advanced level in meditation practice has been shown by multiple studies to exceed normal human levels by hundreds or thousands of times.

Here’s a look at a few such studies.

 1. Gamma waves off the charts

Neuroscientist Richard Davidson’s 2004 study on the energy emitted by Tibetan meditating monks is chronicled by Stanford University.

Davidson tested the Dalai Lama’s most advanced monks, each with 15 to 40 years of meditation practice. He measured the gamma waves emitted by their brains with electroencephalograph (EEG) testing and brain scanning. A control group of 10 students with no previous meditation experience was also tested after a week of training.

Gamma waves are described as “some of the highest-frequency and most important electrical brain waves.” The production of gamma waves requires thousands of nerve cells to act at extremely high speeds in unison.

Davidson found some of the monks produced gamma wave activity more powerful and of higher amplitude than any documented case in history. The movement of the waves was also far better organized than the non-meditating test volunteers.

It was also shown that meditation could result in the redistribution of gray matter in the brain and prevent its loss. The loss of gray matter has an impact on many mental functions, such as the control of emotions, impulses, thoughts, and movements. This is because the caudate nucleus, which controls these functions and more, is situated within the gray matter.

2. Qigong masters emit infrasonic waves 100–1,000 times above normal levels

In 1998, Professor Lu Yanfang and dozens of American scientists conducted research on qigong masters in China.

Qigong is an ancient practice that involves cultivating energy, not only by doing meditative exercises, but also by improving mind and heart nature, as the mind and body are said to be one. It is known to have healing effects.

In her research, she had found that Qigong masters were able to emit powerful bursts of infrasonic waves, 100 to 1000 times as strong as average individuals.

After even just a few weeks of training, beginners in the practice had five times the infrasonic energy they had produced before the training.

A similar study at the Beijing College of Traditional Chinese Medicine, published in 1988, found the qi emitted by qigong masters could be measured in part as infrasonic waves 100 times stronger than that of an ordinary person. Both studies are detailed by the China Healthways Institute. 

3. Monks emit heat where others could freeze to death

An experiment conducted on Tibetan monks in northern India is described in a 2002 Harvard University Gazette article. 

The monks, thinly clad, were put in a room where the temperature was 40 degrees Fahrenheit (4 degrees Celsius). They entered a state of deep meditation. Sheets soaked in cold water were draped over their shoulders.

Under these conditions, an ordinary person would shiver uncontrollably and the drop in body temperature could even result in death, explains the article.

The monks, however, remained warm and dried the sheets with their bodies. Once the sheets were dried, more cold, wet sheets were draped over them. Each monk dried three sheets over the course of several hours.

Herbert Benson, who had studied the meditation technique for 20 years, told the Gazette: “Buddhists feel the reality we live in is not the ultimate one. There’s another reality we can tap into that’s unaffected by our emotions, by our everyday world. Buddhists believe this state of mind can be achieved by doing good for others and by meditation.”

He said the heat emanated from their bodies was just a by-product of the meditation.

Many such experiments have been performed on people who practice meditation and it has been found that some of them are able to emanate great amounts of various kinds of energy that can be measured. They are also able to control metabolism and other bodily processes.

4. Amazing healing effects

Many Practitioners of Falun Dafa, also known as Falun Gong, have reportedly been cured of chronic and serious illnesses. Falun Dafa is a meditation discipline that cultivates the mind as well as the body. Its three main principles are truthfulness, compassion, tolerance.

Medical writer Lara C. Pullen interviewed some Falun Dafa practitioners in 2000 for an article published in CBS Health Watch. 

Sen Yang, then 39, of Chicago was diagnosed with chronic hepatitis. He told Pullen: “A doctor told me directly, ‘There is no way to really cure your disease. You will have it for the rest of your life.'”

After practicing Falun Dafa for a while, he had a physical exam and all 32 test results came back normal, including the ones that targeted his illness.

“At the beginning my physical condition changed very fast. When walking, I felt [that] my body was so light that I could almost float up,” he said.

Falun Dafa practitioners explained that the practice is not meant to heal illnesses, but it is a natural effect of improving one’s mind and of doing the meditative exercises, which strengthen energy in the body among other effects.

Zhi Ping Kolouch, a 43-year-old Falun Dafa practitioner, told Pullen: “If a person is miserable inside their heart, then they will get sick.”

[theepochtimes]


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• Harvard study shows meditation rebuilds brain's gray matter in 8 weeks
• Science finally proves meridians exist
• People can draw energy from other people the same way plants do
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• The heart is electrically and magnetically more powerful than the brain

People can draw energy from other people the same way plants do

A biological research team at Bielefeld University has made a groundbreaking discovery showing that plants can draw an alternative source of energy from other plants. This finding could also have a major impact on the future of bioenergy eventually providing the evidence to show that people draw energy from others in much the same way.

Members of Professor Dr. Olaf Kruse’s biological research team have confirmed for the first time that a plant, the green alga Chlamydomonas reinhardtii, not only engages in photosynthesis, but also has an alternative source of energy: it can draw it from other plants. The research findings were released this week in the online journal Nature Communications published by the renowned journal Nature.

Flowers need water and light to grow and people are no different. Our physical bodies are like sponges, soaking up the environment. "This is exactly why there are certain people who feel uncomfortable in specific group settings where there is a mix of energy and emotions," said psychologist and energy healer Dr. Olivia Bader-Lee.

Plants engage in the photosynthesis of carbon dioxide, water, and light. In a series of experiments, Professor Dr. Olaf Kruse and his team cultivated the microscopically small green alga species Chlamydomonas reinhardtii and observed that when faced with a shortage of energy, these single-cell plants can draw energy from neighbouring vegetable cellulose instead. The alga secretes enzymes (so-called cellulose enzymes) that ‘digest’ the cellulose, breaking it down into smaller sugar components. These are then transported into the cells and transformed into a source of energy: the alga can continue to grow. ‘This is the first time that such a behaviour has been confirmed in a vegetable organism’, says Professor Kruse. ‘That algae can digest cellulose contradicts every previous textbook. To a certain extent, what we are seeing is plants eating plants’. Currently, the scientists are studying whether this mechanism can also be found in other types of alga. Preliminary findings indicate that this is the case.

"When energy studies become more advanced in the coming years, we will eventually see this translated to human beings as well," stated Bader-Lee. "The human organism is very much like a plant, it draws needed energy to feed emotional states and this can essentially energize cells or cause increases in cortisol and catabolize cells depending on the emotional trigger."

Bader-Lee suggests that the field of bioenergy is now ever evolving and that studies on the plant and animal world will soon translate and demonstrate what energy metaphysicians have known all along -- that humans can heal each other simply through energy transfer just as plants do. "Human can absorb and heal through other humans, animals, and any part of nature. That's why being around nature is often uplifting and energizing for so many people," she concluded.

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• Humans glow in the dark
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Science finally proves meridians exist

What the merging of Spirituality and Science means for you

“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner.

For centuries the ancient wisdom keepers and healers in several traditions had a keen understanding of the energetic body. The healing traditions from China, India, Japan and Tibet, as well as other countries all spoke of energy channels, meridians or nadis along which the vital energy flowed.

Life was considered to be a bio-electrical and vibrational energy phenomenon and so health revolved around balancing energy through various means. Life existed because of life force and energy running through and animating the body, ensuring we can move, breathe, digest food, think and even feel.

Energy channels

This vital life force or chi, is composed of two kinds of forces, yin and yang, and flows along a sophisticated network of energy pathways, or highways, circuiting the body. Over 2000 years ago ancient cultures knew of the existence of these energy channels. They were called ‘sen’ in Thailand, ‘nadis’ in India, ‘meridians’, ‘channels’ or ‘vessels’ in China and Japan, and ‘channels’ in Tibet. In India, where many eastern healing arts developed, there were said to be 72 000 nadis or energy pathways. Disease is believed to be a blockage in the energy flow of these channels. A range of healing traditions, including acupuncture, acupressure, massage and yoga, are founded on the principle of the existence of energy channels or pathways, known as meridians, or nadis, running around the body in an expansive network.

While it may seem a little airy fairy to some to consider the energy body while we have flesh and bone, at source we are an energy field, embedded into another energy field. Our bodies are electromagnetic in nature and science has measured these frequencies with advanced machines, like EKG’s and MRI scanning, for many years. Numerous studies demonstrate these energy pathways and points conduct electricity even when needles aren’t used. And the massage technique of Shiatsu have been found to stimulate the same energetic effects. Similarly, Qigong,Tai Chi and the postures of yoga, have been found to increase electrical conductance at acupoints, yet science never believed in the existence of meridians until now.

Scientific research

Recently scientists at Seoul National University confirmed the existence of meridians, which they refer to as the “primo-vascular system.” They say that this system is a crucial part of the cardiovascular system.

Previously, North Korean scientist Kim Bong-Han proposed that he had found meridians in the early 1960’s.  Dr Kim Bong-Han showed over 50 years ago that new tubular structures exist inside and outside of blood vessels and lymphatic vessels, as well as on the surface of internal organs and under the dermis. He believed they were the traditional meridian lines. The meridians were called Bonghan ducts or channels, after his research, but now the existence of this system in various organs has been corroborated by further research.

The current Korean researchers now believe the primo-vascular system is in fact the physical component of the Acupuncture Meridian System. And it has also been suggested that this system is involved in channelling the flow of energy and information relayed by biophotons (electromagnetic waves of light) and DNA.

The Korean scientists studying oriental medicine with biophysical methods injected a special staining dye which coloured the meridians. By injecting the dye onto acupuncture points, they were able to see thin lines. These did not show up at non-acupuncture point sites where there are no meridians. The researchers discovered that the meridian lines are not confined to the skin, but are in fact a concrete duct system through which liquid flows, and that this liquid aggregates to form stem cells.

Previously, scientists used a combination of imaging techniques and CT scans to observe concentrated points of microvascular structures that clearly correspond to the map of acupuncture points created by Chinese energy practitioners in ancient times. In a study published in the Journal of Electron Spectroscopy and Related Phenomena, researchers used contrast CT imaging with radiation on both non-acupuncture points and acupuncture points. The CT scans revealed clear distinctions between the non-acupuncture point and acupuncture point anatomical structures.

Scientists injected a special staining dye which coloured the meridians.

The meridian system

There are 12 primary paired meridians and two single mid meridians, six yang and six yin. The yang meridians run down the body and the yin meridians flow up the body. Each meridian is also related to an element. Each meridian is most active at a certain time of the day or night and each meridian is influenced by an element or season.

The nature of meridians, in their elemental structure, and as vessels for the life force, show the intricacy and profound connection of our body at a cellular level, to the universe. We are intimately connected by the elements, energetic structure and flow of energy, to all life, at a cellular, physical level. Our earth is also said to have energetic pathways or ley lines, akin to meridians.

How are meridians related to health?

Our bodies need balance. A balanced flow or energy, not too much or too little, is conducive to good health. This is the same in the way we live our lives. Balance is paramount. Just enough food, water and a healthy balanced lifestyle. As the Buddha said: “middle way” or moderation in all things.

We can see this harmony and balance in life, as the balance between the energies of yin and yang – or more simplistically, masculine and feminine – the two opposing and catalyzing energies of the universe.

Our health is vibrant if there is harmony and balance between these two forces in the body. If the balance is disturbed, and the flow of one of these forces becomes greater than the other then illness arises. These forces or energies flow through very definite channels in the body, or meridians, and these are the body’s healing energy pathways.

In traditional Indian medicine, the meridians are expanded upon.There are nadis found within the physical body and these nadis make up the nervous system, the circulatory system, the digestive system, the respiratory system, the lymphatic systems, etc. Any blockages in these nadis can result in physical health conditions. Nadis can also be found in the subtle body where they carry thoughts, feelings, and nerve impulses. When these nadis are blocked, we lose our ability to feel, and connect deeply with others, the environment and ourselves. In the same way that veins and arteries are important for the body to function, nadis weave through our physical nerves and the matrix of consciousness that circuits the mind and self, supporting our physical expression from the otherworldly dimensions of existence.

When the flow of energy is blocked, it causes low energy and illness. Practices like yoga and meditation work on these subtle energy channels, supporting the flow of energy through the body. According to some ancient indian texts there are 350 000 nadis or energy pathways in the body. In traditional Indian medicine and spiritual science, the energies of the physical body, the subtle body and the causal body are said to flow through the nadis. Within this framework, the nadis are said to connect at special points of intensity called nadichakras.

A range of healing traditions are founded on the principle of the meridians.

The three most important nadis are those running along the spine: ida, pingala and sushumna. The Sushumna is the central channel of energy in the human body and it runs from the base of the spine to the crown of the head and carries kundalini energy, which is the primal evolutionary force. Kundalini is awakened through yoga and meditation and is said to lie dormant at the base of the spine. Activation of the kundalini leads to higher consciousness states. The aim of yoga is to broaden the sushumna and to unite the pathways. Purifying all three nadis leads to overall health, and wellness of body and mind, as well as spiritual growth. Various Pranayama techniques aid in helping to keep these nadi channels open.

If you are sensitive to energy and have had energy treatments, such as acupuncture, you may have felt streams of energy or a flow of cold or heat, for example, up the legs or arms. This is a freeing up of energy in the meridians and the flow of energy that is released when a blockage is removed.

There are many wonderful healing modalities based on the meridian system that support radiant health. By enhancing the flow of energy through the body, balance and health is achieved and we come in touch with our true selves. Acupuncture is a therapeutic modality used in China as early as the late stone age. It was used to treat all ailments affecting people. Acupuncture did not enter modern Western consciousness until the 1970’s when China ended a period of isolation and resumed foreign political and cultural contacts.

The range of applications for acupuncture has grown slowly in the West, possibly because of the belief that it has no scientific basis.  Perhaps now with the scientific proof of meridians, acupuncture will become more widespread for all ailments, along with other great healing modalities based on the energetics of the body, supporting more people to have vibrant health and wellbeing.


Also read: Humans glow in the dark

Source: uplift